![]() This is a very big difference, which I will explain in detail and also show you how the p90x courses, along with the others, can be an adjunct to any bodybuilding program if carefully followed.įor those who are bodybuilders, achieving the single digit fat levels needed to look shredded and cut, a complete mastery of diet must be adhered to along with the proper type of cardio work. ![]() The p90x programs are fitness sports programs. ![]() Keep in mind that the P90X workout programs are not bodybuilding programs. From my point of view, the p90x series of workouts do work and work well. Many well respected guys who train believe that the P90X series of workouts P90X-P90X2-P90X3, are nothing more than glorifies aerobic workouts. For this article, I would like to talk to you about the P90X3 style of workouts, Body Beast, Les Mills Combat and DDP Yoga, which is not a Beach body program but DDP’s own company brand. I live by Date Tate’s adage, and that is to not only learn your craft, which in my case is bodybuilding, but learn all styles and types of training. I have a huge library of training books, programs and courses. I am just a guy who has been bodybuilding for a very long time and love to learn all I can on training, and that would be all styles of training not just bodybuilding training. I do not work for beach body I do not partake in their coaching program to up sell you on any of their products and supplements. I have seen many of the beach body products out there and I have to say that I am a fan of what they are doing. If you want to get in shape you must keep in mind that it takes work and a well thought out plan. The truth is, like with anything in life, if it sound too good to be true it probably is. There are many mid-night infomercials selling you on get fit quick and get rich quick programs. There are many exercise programs out there promising you the moon and the stars.
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February 2023
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